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Bellevue Hypnosis
Explore What True Wellness Means to You
Why True Wellness?

Life Changing Transformation

Alleviate Stress
Reduce Anxiety
Improve Quality Of Sleep
Control Fear

Manage Weight

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Services Offered
Life/Health and Wellness  Coaching

We all have times in our lives when we feel stuck or blocked. Perhaps you have a goal in mind but just can't seem to make it happen. Life coaching sessions help you remove obstacles and create attainable goals so you can be your best self. Health and Wellness Coaching focuses on lifestyle change. This is done in a non-judgmental environment with patience, perseverance and ongoing positive encouragement.

Fitness Coaching in Bellevue WA
Private Barre Sessions in  Bellevue WA

Do you feel like life is so busy and fast-paced that you don't get the chance to think?  Life sometimes feels like...                    reaction after reaction?

Mindfulness can stop the cycle of reaction in your daily life. It allows you time to pause. This allows you to make choices; you can then respond to life instead of being caught in an endless cycle of reactions.

Mindfulness coaching takes a complex process, simplifies it for easy understanding and shows you how to implement this life-changing method into your individual lifestyle. Although it does take practice to master, it takes no time out of your busy schedule to implement.


In your client-centered hypnotherapy session, you can enjoy a relaxed, focused state of concentration. You are in full control and aware, yet deeply relaxed and able to change behavior. Increase motivation, eliminate bad habits, and relieve anxiety in a positive and safe environment.

Whether you are looking to make a major change in your life or simply seek assistance in learning how to relax, True Wellness provides a confidential, no-pressure atmosphere to explore what being Truly Well means to you.

Image by Christopher Sardegna


Pacific Standard Time

Mon: 6:30pm - 8:30pm

Tues:  6:30pm - 8:30pm
Wed: 6:30pm - 8:30pm
Thu: 6:30pm - 8:30pm

Sat:  8:30am - 1:00pm
Online Only

Subject to availability


A short introductory call is required for first time appointments to ensure we are compatible.

(425) 243-5422

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